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Women Empowerment

For generations, women have been greatly overshadowed by men. Let’s face it. Women are believed to be the ...

The Importance of Water

In addition, it is not only our bodies that needs water to do its job. As humans, water ...

Giving Back

“The famous lines of Gandhi, a well-known Indian activist says: “The best way to find yourself is to ...

Grounding (also known as Earthing): The Latest Wellness Trend

Our lives are hectic as it is. Each of us are confronted with a fair share of joys ...

Benefits of Music and Dance Among Children and Life as a Whole

Evident in young children is to groove and sing to different music tunes and dance their heart away ...